How to get rid of the withers behind the neck

To look beautiful is a natural human desire, so everyone wants to make their body and appearance perfect, or at least as close to it. But on the way to this goal, many are faced with a number of health problems or resulting from the transferred or occupational diseases. Among the consequences of the formation of the withers on the neck, more popularly known as Buffalo, or accounting widow's hump. How to get rid of this problem at home – this will be discussed in our material.

As a rule, withers appears in the area below the neck and above the shoulder blades that is often found in older women. Some women it takes a larger plot by grabbing the neck region and affecting impressive part of the back. Also cause the formation of such a hump can be deformity in the cervical spine that occurs during menopause. This not only affects the appearance and mood of women, but also affects her health and well-being.

Causes and consequences of the disease

The above names in the official medicine do not occur, because in reality it is a complex disease affecting several organs and systems of the body.

• At the initial stage the illness affects the muscles of the neck area, resulting in the cervical osteochondrosis occurs.
• Then there is the slowing of blood circulation in the area of cervical vertebrae 6-7, worsening lymph exchange. This leads to proliferation of connective and adipose tissue.
• The most intensive process of accumulation of body fat is observed in sedentary lifestyle.
• Late stages of the disease accompanied by pain and vascular syndrome.

There is an opinion that the cause of the formation of the withers are nervous of the load, the burden of responsibility for others. It is believed that all this leads to the formation of stagnation in the cervical spine. People say that such women tend to solve everything alone, shouldering all the problems on their shoulders.

In the opinion of the people there is a grain of truth and energy stagnation is really the place to be, but the causes are somewhat different. Chief among them is the gradual destruction of the muscular system for many years: sedentary lifestyle, the habit of stooping and spend much time in front of TV, computer

The health of the spine depends on the muscle corset that supports it, so it needs to be active and powerful. And cervical will be healthy only if the elasticity of ligaments, strong muscles and intervertebral joints. The development of the withers is the result of a long andincorrect load on the cervical spine, which is not supported by the muscular corset.

Lost natural line of the spine, straightens up front bending the problems are on the rise, which leads to an increase in the withers, and subsequently in the later stages is added to this many other troubles.

For cervical is one of the most serious diseases: nerve roots, which branch off from the spinal cord are stavlennia condition, resulting in circulatory disorders of the brain.

Important serious about this problem from the beginning, otherwise the consequences will cause significant damage to health. And it is not just about exhausting headaches, painful sensations in the neck and chest, numbness of the hands, but also about the many other consequences of the disease.

As already mentioned, because of the way the state of the arteries interferes with the normal blood flow to the brain, neck area. At some point, just turning the head, the person feels a tingling or pulsation in the neck, movements may also be accompanied by the characteristic crunch.

Signs of the disease

If you receive one of these symptoms should immediately proceed to the solution of the problem in order to avoid negative consequences.

• Pain in the neck, head, shoulder girdle, arms. The pain can be aching, occurs more often in one part of the neck, side or back. The rotation of the head can be difficult.
• Constant dizziness, noise/ringing in the ears, feeling of loss of balance when walking.
• In his hands felt weak, the hands, the face, the neck muscles lose sensitivity.

The sooner the problem is found, the faster and more efficient it is solved. The disease at an early stage is always easier treatable. There are many methods of treatment folk remedies, traditional medicine offers a solution to the problem, but warns that the already formed sealing to fight much harder.

Massage therapy

Through the massage is able to soften the seal to get rid of headaches, numbness of hands. Recommended two massages a year.

To carry out massage treatments you can use home massager: hand-held or mounted. The latter can be mounted on the back of the chair, you get a kind of passive massage, which can be done even when watching TV or working on the computer. Before the procedure it is recommended that a relaxing bath with a decoction of chamomile and baking soda.

Exercises for the treatment of withers

The most effective lessonsto solve this problem are exercises to strengthen the muscle corset. Important here is the regularity of training and serious approach. By following these simple rules, you can get rid of the withers, to purchase the correct posture, smooth and pump up the right muscles.

But remember that you cannot perform such exercise, when the disease is in the acute stage. To do if complete absence of neck pain. It is also important to implement all the elements without sudden movements, jerks, otherwise it can cause more compression of the vertebral artery. After the body has long been in one position, you should gradually move to training, starting with pre-easy warm-up slow and smooth movements.

You can watch complex video regularly and to comply with them:

Among a large number of different programs of training it is necessary to allocate one exercise that can be used as a prophylactic and therapeutic option.

• Standing up, pressing my body against the wall so that your heels, back, buttocks and the back of the head touched her. In this case, one hand should be at the back so that you can feel the curvature of the spine.
• In this position, keep the body one to two minutes. Later time should be gradually increased. This exercise should be performed several times a day to prevent compaction.

Treatment folk methods

Traditional medicine offers several ways to treat this kind of disease, mostly ointments, compresses. Such funds are aimed at addressing the problem of salt deposits in the cervical spine.

1. Mix propolis tincture (20 drops) castor oil (1/3 Cup) and shake well. Application: rubbed into the problem area with light massage movements.
2. Mix the milk with honey (each component 3 parts), add the pre-chopped Bay leaves and grated onion (for one part). Used for compresses. Application: mix vykladyvaetsya on a piece of cloth and applied to the field of seals for half an hour. The tool is designed for daily use.
3. Heparin ointment mixed with troxevazinum. Application: rubbed into the problem area.
4. Mix the honey with alcohol in equal proportions (¼Cup). Application: massage gently, then wrap a warm scarf. The procedure is performed every day.
5. Fresh leaves Golden mustache slightly mash with your hands. Application: applied to the withers.
6. Clay is molded into the plate and wrapped in cloth (cotton). Application: it is applied for an hour.
7. Mix raw egg with olive oil (three tablespoons), a dining6% nd vinegar, and turpentine (the last two components 1/3 Cup). Application: applied for half an hour on the problem area and then washed off with warm water.

Recommendations

A few tips that will help in solving the problems of education seal:

• Dousing cool water. Thus the water jet should be directed right back at the withers. The procedure is performed every day twice.
• Organization bed. If the mattress is too soft, it must be replaced on a more stringent. Do not use too high pillow.
• The organization of the workplace. The Desk and chair should be so that when you are working your body in the correct position: back straight, feet fully touch the floor, legs bent at the knees at a right angle. Every half hour of work should be alternated with gentle exercise.