Injuries of the elbow joint

The elbow joint of each athlete involved in powerlifting or bodybuilding, is the most vulnerable place. The main specificity of the training and exercises of the sport is a complex of strength exercises, which has a huge load on the musculoskeletal system in elbow joints.

In powerlifting there are several exercises in which the elbow and shoulder joints get a huge load. Such exercises include the deadlift, bench press and squats with it.

In bodybuilding injury of the elbow most frequently occurs because of the exercises that are performed repeatedly. Then the bones are forced to move along the trajectory, which for them is unnatural. To refer to such exercises, the French press in the supine position on a bench or standing for head, hands with dumbbells dissolve in the parties, or to do push-UPS on uneven bars with a deep amplitude can also be fraught.

Professionals should not think that the occurrence of such injuries can only happen with beginners. Beginners can simply out of ignorance to incorrectly calculate the weight load, it is wrong to perform the required exercises or just too harsh to perform the movement. The reason of occurrence of injury in athletes with experience often acts reassessment of their own opportunities and they can forget that with age the ligaments get weaker. Professionals just make a strained elbow, and that becomes the cause of the injury.

The symptoms of patients with elbow joints, diagnosis of the disease

Elbow man anatomically has a complex structure, making its design becomes both strong and weak. The elbow joint is a place where the ulna and radius are connected with shoulder. In the elbow joint cartilage has no blood vessels, which could explain the slower the power the muscles and the tendons that occurs with the use of synovial fluid. That is why, regularly lifting large loads each workout, apply a trauma of an elbow joint, and the continued support of the loads will cause the disease more severe form, for example, arthritis.

It should be noted that the occurrence of injury of the elbow joint is not rapid, progress of disease is slow, it can take sometimes up to several years. Prior to the disease symptoms include appearance of pain in the elbow region, which will eventually become more apparent, and the amplitude of movements of the elbow joint when performing various types of exercises decreases with time.

If you take, for example, such professional athletes asweightlifters, they have the most frequent diseases are epicondylitis and tendonitis. At the first appearance of the disease the pain is quite strong, especially when the hand closes into a fist or shrinks an object. The pain arise from inflammation in the elbow joint, which is accompanied by reduced metabolic processes. No swelling does not occur, redness is not, as any change to the appearance of the joint. The most frequent such diseases occur in athletes older than 35 years.

Tendenita called tissue inflammation of the tendons resulting from overload training. When probing the pain is felt, retreating in the late condition of the joint. Observed fever, swelling and slight redness, the joint crunches.

Damage to the capsular ligament of the

To diagnose the disease at its very peak it is not always possible, because the injury is recognized it is very difficult. Most frequently it is defined with a maximum physical effort on the indirect mechanism of injury. The symptoms are very similar to conventional injury, but the swelling is more localized on the sides of the joint there is pain and under the skin there is bleeding. Damage to the collateral ligament, especially if its a partial rupture, is determined only after fully straighten the joint. The greatest manifestation of injury in the affected joint instability and abnormal movements.

Injuries of the elbow joint