Table calorie nuts
In the table of caloric content of given products such as: nuts
Product | Water | Proteins | Fats | Carbohydrates | Kcal |
---|---|---|---|---|---|
Peanuts | 10 | 26,3 | 45,2 | 9,7 | 548 |
Walnut | 5 | 13,8 | 61,3 | 10,2 | 648 |
Almonds | 4 | 18,6 | 57,7 | 13,6 | 645 |
The sunflower seed | 8 | 20,7 | 52,9 | 5 | 578 |
Hazelnuts | 4,8 | 16,1 | 66,9 | 9,9 | 704 |