Arnold Schwarzenegger — The Way Of Arnold

Biography Of Arnold Schwarzenegger

In the summer of July 30, 1947 year in the small village of tal, which is near the capital of the land of Styria in the family of Gustav and Aurelia Schwarzenegger was born the second child – it was Arnold Schwarzenegger. By the way, father Arnold was a man of Mature age, because at the time of birth Gustav was already 38 years old. And the mother was 15 years younger than Gustav. His older brother Arnold, and his name was Maharg was only a year old.

In 15 years, Arnold decided to pursue bodybuilding. Now he recalls that after the first workout, his strength almost gone, and barely enough to raise a glass of tea.

Bodybuilding then just began its development as a sport and so, as Arnold says, the lack of knowledge and those more experience. These problems have affected Arnold at the beginning of a career bodybuilder. Despite all these obstacles, the young athlete participated in competitions and even won. And about my first win, says: "I had no body oil, no melting, not even the slightest idea of how to pose, there was only a photo of reg Park". For a short time Schwarzenegger achieves amazing results. After five years of training Arnold wins his first victory and becomes Mr. Olympia, while others could go 7 or even 10 years.

In 20 years, Arnold Schwarzenegger wins the competition "Mr. universe" and makes history as the youngest Mr. universe.

By the beginning of 1968, having conquered Europe with their victories in all the competitions bodybuilders, Arnold goes to America to continue my career. In America, he aims to bring the desired shape muscles that he built up in Europe.

Arnold never stayed there and constantly replenish their knowledge, learn from more experienced athletes. I was personally acquainted with his idol Yuri Vlasov, who also pretty much took over. Asked the judges what they think should work. And, of course, all his efforts and labors were rewarded. Of particular importance in the career of Arnold Schwarzenegger has victory in 1980, after a five year hiatus, the competition "Mr. Olympia". Bodybuilding has already become a very popular sport and the competition, this time was the high level of competition. Besides age, Arnold has already exceeded 30. In his book he wrote that in preparation for this competition, the particular attention he paid to their nutrition.

1980 career Schwarzenegger was the last. To further his experience, he reports, publishing in books and journals articles on bodybuilding,thereby making a huge contribution in popularizing bodybuilding.

For the period 1965 — 1975 won the following titles:

• "Mr. World" — 1 time;
• Mr. universe 5 times;
• Mr. Olympia 6 times.

Anthropometric data

• growth — 188 sm,
• weight — 107 kg
• chest circumference — 145 cm
• biceps — 56 cm
• waist — 86.5 cm,
• hip 72 cm,
• Shin — 51 see

The best power results

• Squat — 250 kg
• Bench press — 236 kg
• Deadlifts — 340кг

Place of Arnold Schwarzenegger in Bodybuilding

Arnold Schwarzenegger one of the most famous bodybuilders in the world. His films Arnold popularized in the world of Bodybuilding value, continued and almost finished the case of Steve Reeves, another legendary bodybuilder and actor. As a result, the sport became well-known for all strata of society in different countries of the world.

Their idols he calls Steve Reeves and reg Park. About his first meeting with Reg Park in 1967, Arnold says that "awe I almost lost the gift of speech. One of its most serious competitors Schwarzenegger calls Sergio Oliva.

"For the inexperienced opponent he made a killer impression. He removed his shirt, and then suddenly there is this incredible mass of muscles. He pierced you, made you exhale, resembling the rumbling of an animal, and suddenly his latissimus dorsi muscle began to grow... And when you already thought it was the most incredible of the broadest muscle in the world — GOD! they continued to grow more and more, until you began to doubt that in front of you."

For several years, she has a monthly column in the magazines "Muscle&Fittnes" and "Flex". Becomes the co-author of the "Encyclopedia of modern bodybuilding". In the Preface to the Russian edition, written by a Soviet lifter Yuri Vlasov, describes the meeting of two celebrities.

"We exchanged pleasantries befitting. And suddenly Arnold said:

• But we have known each other for a very long time.
• Don't remember how, honestly I do.

I was convinced that we never met.

In Vienna, at the world championship in 1961. I was led to the dressing room. You said that if I trained, I have data for the big wins. Victory loves resistant. Your speech made a stunning impression on me. I would have believed you. For several years I stubbornly practiced with a barbell, but the result in the sports weightlifting did not. However, I already fell in love with the sport and could not accept failure. I switched to bodybuilding. And here it is. I think you kind of turned my life, and Iyou have to...

"Owe you..." No, only perseverance itself, a passion for training, faith in victory, even when you're refracted, you're a nobody and you turned your back, and give them success. Arnold a few years almost nothing was training with "iron". This was enough to throw the sport in General. Moreover, he was not rich, to say the least. Is it permissible such a waste of time and effort?.. But Arnold worships strength, matches, flour workouts. The most important thing is to be able to work, do not spare themselves at work."

Arnold Schwarzenegger is known not only for their athletic achievements. An integral part of his life – a career in film, where he distinguished himself as a great actor, Director and screenwriter, played in many movies which became masterpieces of world cinema. The beginning of his career, marked the first victory in the competition "Mr. Olympia" in 1970, but to develop the talents of movie stars was much more difficult than winning in sports. From the beginning Arnold was accompanied by many problems, often associated with his muscle mass and accent. But thanks to lots of practice and support others, they all went on the back burner and soon Arnold began to appear in very famous movies that to this day are in theaters.

This story is about a man who saw what needed to escape from a remote village and became famous all over the world. And their sporting achievements and talented performance in the film, has won many admirers and became an idol for a new generation of athletes and actors. Exceptional deserving of admiration, Arnold to the present day, is one of the most active members of not only the sports world, but also cinema, business and politics.

With program training Arnie can be found here