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Lazar Angelov (Lazar Angelov)

Lazar Angelov was born in Sofia (Bulgaria), September 22, 1984, With the growth of 180 cm and weighs 88 kg.

To their age the person has reached considerable heights not only in the field of bodybuilding and basketball, which he played from childhood, but also in the field of show business (Lazar takes an active part in the filming of videos and commercials).

Before you opt for the career of a bodybuilder and personal trainer Lazar for 10 years played basketball on a professional level and during that time managed to earn a place of honor as one of the best players in his team. At the age of 16 he was accepted into the Junior national team, then moved into the national basketball League of their own. And so, for 18 years, Lazarus goes to the army, where originates his infatuation with world of bodybuilding. After some time he will receive a special certificate of a professional coach the National sports Academy and begins a career in working with people who are interested in the realization of their own potential.

All life is given Angelov bodybuilding. Since 2006, he has participated in various tournaments held not below the third place. In the words of the bodybuilder he has never admitted steroid drugs, as their very application.

The uniqueness of the athlete is in possession of one of the most impressive abdominal presses worldwide. Perhaps this argument became the cause of daily appeals to his people for tips on workouts and healthy eating. And in order to cope with the huge flow of messages and messages, the athlete has created a special web site where it posts news and useful information for those who need professional advice.

Recently Lazarus a brief interview:

What are the things or events in life contribute to the preservation of your motivation?

Good music and good people who always support me. Of music I adhere to the directions of the gangsta rap and hip hop, but recently became hooked on various soundtracks and heavy metal. Every day I get hundreds of messages and emails from clients with pride and joy tell me about their achievements. Because of that I realize that my example can inspire others, it spurs me to go further.

Touching on the theme of nutrition – what you eat?

It is necessary to observe the rules of proper nutrition, which the diet divided by 7 techniques. The first includes 6 egg whites along with oatmeal. The second is composed of soft chicken fillet with rice. Eating for the third time, I eat almonds and protein. The fourththe reception would be the best repetition of the second receiving — soft chicken fillet with rice. The fifth time can be combined with tuna salad. Further, in a sixth technique, the body to produce protein again does not hurt the chicken fillet with rice (and the second admission). In the end, food can enrich a traditional Bulgarian dish "Izvara". It will provide the body with the necessary amounts of casein.

If you ask the question, what is it?

"How long do you train?"

My answer is "In for life"

What do you consider your greatest achievement?

What I found his way of life. I am what you wanted to see yourself in the past. I have my own favorite thing, and it is not an indicator?

What do you have planned for the future?

Want the whole world to see my athletic body. And along with this continue to help everyone who needs my advice and support. And I'd love to change the opinion of the public men fitness models. From my point of view, they should look like, not like keny – boys Barbie dolls, but as real heroes of blockbusters and militants.

Lazar Angelov (Lazar Angelov)