Who are turnkey

Beautiful athletic figure we can see only in the stadiums, stages, gyms, but sometimes on the beaches. Dream of strength, agility, athleticism, lying on the couch. Youth is not ended, and already overgrown with fat. Stands out boldly on the body not the chest and rounded belly.

Tournamen — who is it?

And it is wanted and, at first, to persevere, as the people following you will see why some envious sigh. Say: expensive exercise equipment, gyms? Why are we with the tenacity of Corsican mule not notice the grounds, which are in almost every yard? Won in youth to the streets has its own clothing, its own slang, its own venue and ...the horizontal bar. Yes, an ordinary horizontal bar in the yard, which becomes a necessary attribute of the youth street subculture. Some of the figures performed yesterday with the boys, envy honored gymnast. So, turniton — street gymnast performing on the horizontal bar of an ordinary street of the most difficult elements of gymnastics and acrobatics. As a sport, the movement of tourniment in Russia is still very young (not 3 years), but already has a website http://turnikman.ucoz.net that unites turniment from all over the CIS. It contains "good", the video communication on the forum. That is all useful information for a growing army of sportsmen from the street.

What you need to Tornillo?

First the horizontal bar. Unlike sports crossbar it is absolutely not flexible. The necessary requirements for it, fixed in the ground and no damage (cracks, rust). From these requirements depends on the presence of antibotulinal" (gloves) and bandages. To apply them, or fill corn — it depends on the desire of the athlete. Here without what it is impossible, as it sometimes depends on the life of a street athlete, so it is without "straps", i.e. safety belts. Still no gym, no mats, the consequences of a failure with the projectile is unpredictable. And, of course, necessary conditions — balanced diet and proper rest.

Than tournamen different from bodymonkey?

Turnkey goal is to perform as many tricks and strength exercises. Bodytrimmer, although also engaged on the bar, confronts a completely different task: building muscle mass. Increase biceps and triceps require very different exercises. Let's just say if some develop your body agile, strong and coordinated, then the second "sculpt" your muscles.

"Empty" does it matter?

The movement of turniment performs several good features. In addition to a healthy lifestyle and physical development creates tournamenpowerful educational effect. For any teenager older brother or his friends become the object of imitation. It is easy to imagine how many of these Teens have not done the first puff, have not tried some stuff, looking at his idol.

Clearly, this is a new sports movement brings to life the streets, developing according to their unwritten laws, only the positive charge.