Gustavo Badell
Anthropometry
- Height: 173 cm
- Competition weight: 109 kg
- Circumference of biceps: 55 cm
Biography
Gustavo Badell was born in the autumn of that year, when he passed tragically famous Munich Olympics 3 Nov 1972 . He now lives in the capital, is married and has two children.
In his youth visited sections of various martial arts. After two years of training he started Boxing at the Amateur level.
The coach told him to swing a little and gain a few pounds. He began to attend weight training. A few months Gustaf friends advised him to start exercising bodybuilding. They managed to convince him and he bought some books, started to work on himself. Six months later he already took part in competitions, where won the first victory.
For him a kind of symbol and the ideal was Shawn ray. He loved his speeches, his manner of posing. At the moment he is another ideal is to coach him. Gustavo believes that the gym is a place where all can improve.
Bodybuilding
Sports hall, with which he began, did not have at its base any special equipment, except the standard set of dumbbells, kettlebells and barbells. Most of them have been brought to the state in which their use was quite problematic. But in this room all the visitors sought to build muscle. Most importantly for the visitors of this hall to the huge mounds of muscle and outer beauty in this case is not important. But later it was moved to more modern gyms.
In his trainings he paid special attention to the tendons of the knees and around them. The composition of the complexes consisted of 5-6 exercises for this muscle group. In training, he always focused on the muscle group, which is currently working on.
According to Gustavo, in bodybuilding the most difficult is the fact that you are constantly in the spotlight. If you're doing other sports, then no one pays attention to you and how you look. This is due to the fact that no matter what group of people was, the bodybuilder is alwaysstand out. Anywhere surrounding surprised to pay attention to you.
In the opinion of many experts, this is a very promising and interesting in the future bodybuilder. Gustavo has participated in many competitions, often taking first place. In addition, he became the hero of the movie, which tells about his life and how he's training.