All about bodybuilding
How to do an ass shot alone
Injection into the muscle of the easiest and most convenient way to introduce medication into the human body. For the injection it is necessary to choose the largest muscles. Also read more...The table of calories — dried fruits
In the table of caloric content of given products such as: dried fruits. ProductWaterProteinsFatsCarbohydratesKcal Cherry181,5-73292 Pear242,3-62,1246 Sultana raisins182,3-71,2279 Raisins read more...Protein or BCAA's(amino acids) which is better?
It has become very popular among athletes Supplement BCAAs. In this article we will understand whether all need the BCAA's? BCAAs are the three amino acids: isoleucine, leucine and valine. Scientists have read more...
BCAA how to take, correct dosage and time
Proteins are important to humans, scientists realized this a long time ago. Coined the term "protein", from the Greek word "first". And this is true for any athlete and bodybuilder read more...Contacts | BodyBuilding.VseBolezni.com
If you have a question related with our site, write to us. read more...
Dwayne Douglas Johnson "the Rock" - the training Program
Born in Havardi, CA, USA, 2 may 1972. Full name is Dwayne Douglas Johnson. In the ring he goes by the name "the Rock", sometimes given as Dwayne "the Rock" Johnson. read more...
Muscular body – the main weapon of modern men
Man by his nature a vain creature, which is very important to his success was noticed by others. Something is done only to catch yourself admiring glances from the side, read more...
Mr. Olympia 1965-2010. History and results
"Mr. Olympia"competition in bodybuilding and bodybuilding on an international scale, which is held under the auspices of the International Federaion of BodyBuilders, IFBB (international Federation bodybuilders). Competitions for bodybuilders – read more...
Myths of diets in bodybuilding
To lose weight is to completely eliminate fat from food The most popular delusion of all times and peoples. Trying to completely eliminate from your diet the fats, the person faces read more...
Diet for building lean muscle mass
Every athlete knows that to increase muscle mass and to get rid of fat is an extremely difficult task, sometimes even impossible, so bodybuilders training year is divided into 2периода: read more...Top 10 most stupid myths about health
1 Bubble Gum Myth: For complete digestion accidentally swallowed chewing gum takes at least seven years. Truth: typically, chewing gum firmly stick to most things and objects, but this in no way read more...Tips Franco Colombo.
Franco Colombo is an example of how to overcome difficulties. Only when you overcome difficulties you have power. But without a fight strength doesn't mean anything, because the victory read more...
More! More! More! Arnold Schwarzenegger.
Today, the classic techniques and principles of bodybuilding undergo significant changes. But a very small part of them gives an urgent and necessary advice to those who first came to read more...The content of antioxidants is higher in popcorn than in fruits and vegetables
In the popcorn – very popular snack for intercepting on the move, and while watching the movie, the scientists not so long ago was found a high content of antioxidants read more...
Natural chemistry
If you started reading this article hoping to learn something about the stimulants, or doping, it is in vain. I want to tell you about chemistry, which is natural for read more...
Hidden killer good physique
Many people go to the gym, do fitness and achieve excellent results. But at times how difficult it is to achieve results, and how easy it is to lose all read more...Some amazing news about healthy eating for the heart
As you know, diseases of the cardiovascular system are the most frequent cause of death both among men and among women. In the U.S. alone from heart disease each year read more...Why do drinkers have problems with bones
Unbelievable but true – drinkers there was a significant weakening of the bones. In addition, doctors and specialists in the field of medicine say that people who are abusing alcohol read more...Even short-term use of Steroids can "remember" muscles forever
Not long ago, the study, which was published in October 2013. The Journal of Physiology showed that short analiticheskih use of steroids may have long lasting and possibly even permanent read more...Lack of sleep provokes weakness and obesity
Lack of sleep is the cause of low small effectiveness of training. Almost every regular visitor of gyms know that after a bad sleep training will not bring the expected positive read more...