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Table caloric value — fish and seafood
In the table of caloric content of the presented products such as: fish and seafood ProductWaterProteinsFatsCarbohydratesKcal Bulls70,812,88,15,2145 Salmon70,52170147 Squid80,3180,3075 Flounder79,516,12,6088 read more...Table of caloric content — eggs
In the table of caloric content of presentation products such as: eggs ProductWaterProteinsFatsCarbohydratesKcal Chicken egg7412,711,50,7157 Egg powder6,84537,37,1542 Protein powder12,173,31,87336 Dried read more...Table calorie, canned meat and smoked products
In the table of caloric content of the presented products such as: canned meat and smoked products ProductWaterProteinsFatsCarbohydratesKcal Beef stew6316,818,30232 Breakfast of the tourist read more...Table calorie — sausages and sausage products
In the table of caloric content of given products such as sausages and charcuterie. ProductWaterProteinsFatsCarbohydratesKcal Cooked sausage Diabetic62,412,122,80254 Cooked sausage Diet71,612,113,50170 Boiled read more...Calorie table — meat, offal, poultry
In the table of caloric content of the presented products such as: meat, offal, poultry ProductWaterProteinsFatsCarbohydratesKcal Lamb67,616,315,30203 The Sheep's Heart78,513,52,5082 Lamb Kidneys79,713,62,5077 read more...Table calorie — mushrooms
In the table of caloric content of given products such as mushrooms. ProductWaterProteinsFatsCarbohydratesKcal White fresh89,93,20,71,625 White dried1327,66,810209 Boletus fresh91,62,30,93.7 V31 read more...Calorie table — legumes
In the table of caloric content of the presented products such as: legumes ProductWaterProteinsFatsCarbohydratesKcal Beans8360,18,358 Peas shelled14231,657,7323 Peas whole14231,253,3303 Soy1234,917,326,5395 read more...Table calorie — fruits and berries
In the table of caloric content of given products such as fruits and berries. ProductWaterProteinsFatsCarbohydratesKcal Apricots860,9-10,546 Quince87,50,6-8,938 Plum890,2-7,434 Pineapple860,4-11,848 read more...Table calorie vegetables
In the table of caloric content of given products such as: vegetables ProductWaterProteinsFatsCarbohydratesKcal Eggplant910,60,15,524 Rutabaga87,51,20,18,137 Green peas805,00,213,372 Green beans904-4,332 read more...Table calorie — cereals (porridge)
In the table of caloric content of given products such as: cereals — porridge. ProductWaterProteinsFatsCarbohydratesKcal Hercules1213,16,265,7355 Buckwheat149,51,972,2326 Buckwheat unground1412,62,668329 Corn148,31,275325 read more...Table calorie — bakery products, bread and flour
In the table of caloric content of given products such as: bread, flour and bakery products. ProductWaterProteinsFatsCarbohydratesKcal Bagels1710,41,368,7312 Wheat flour of I grade1410,61,373,2329 read more...The table of calories — milk and dairy products
This table presents calorie products such as: milk and dairy products ProductWaterFatsCarbohydratesProteinsKcal Cheese (cow's milk)5220.1017.9260 Yogurt NAT. 1.5% fat881.53.5551 Yogurt fatty88.33.24.12.859 read more...Table calorie butter, margarine and fats
The table presents caloric products such as butter, margarine and fats ProductWaterProteinsFatsCarbohydratesKcal Fat melted0,3099,70897 Mayonnaise253,1672,6627 Margarine sandwich15,80,5821,2744 Margarine milk15,90,382,31746 read more...How to build a six-pack at home video lesson
The main set of exercises for training of direct muscles certainly contains motion based on flexion of the trunk. These exercises can complicate using weights, which is held securely on read more...
Affectingy eviction of fat. Diet during drying
Diet for drying (eviction of excess weight) is almost 70% of success, no hard work without a properly designed nutrition plan will not be able to bring the desired result. Be read more...
Nordic walking with sticks: equipment walk, use
The successful use of the technique of Nordic walking in physical therapy is a clear proof of the effectiveness of such activities. If the original man with sticks on the read more...
The benefits of walking: how to walk in day for health
This kind of active activities like walking is a result of different muscle groups. Their activation helps to maintain a toned entire body. During the walk involved not only the read more...
How to do exercises in the morning, for men and women
Our lethargy in the morning due to only one – the body, despite the revival, some time is in a calm and sleepy state. In order to finally Wake up, read more...
How to build back muscles at home (photos, video)
There is a perception that it is impossible to achieve good results, training at home or on a Playground. This is not once mentioned in the materials sports magazines, but read more...
Calum von Moger, training program and diet, interviews
Basic data Born on 9 June 1990 Height: 188 cm Weight: 250 lbs – 113 kg What was your lifestyle before the Transfiguration? I grew up in a very small town on a farm with read more...